Rebekah Vardy ‘keeps it real’ as she shares candid image of her ‘cute little flabs’ in lockdown

NewsColony
Rebekah Vardy ‘keeps it real’ as she shares candid image of her ‘cute little flabs’ in lockdown

She welcomed her fifth child in December and has been enjoying some quality time with her family amid UK’s coronavirus lockdown.

And Rebekah Vardy admitted she has adopted some relaxed eating habits in an honest Instagram post on Wednesday amid the COVID-19 pandemic.

The wife of Leicester City football player Jamie Vardy, 38, uploaded a candid image of what she described as her ‘cute little flabs’ and revealed her current diet consists of ‘three healthy meals, a consistent intake of cookies and wine in the evenings’.

‘Keeping it real’: Rebekah Vardy admitted she has adopted some relaxed eating habits in an honest Instagram post on Wednesday amid the COVID-19 pandemic

The I’m A Celebrity star opted for comfort in a white crop top and casual joggers and she spread her legs across the floor.

Media personality Becky said she was encouraged to ‘keep it real’ with her followers after witnesses influencers share photos of their ‘amazing abs’.

The WAG captioned her picture: ‘I’ve seen a lot of pics of people’s amazing abs in lockdown so thought I’d share my cute little (FL)abs with you as well.’

Insisting she mixes exercise with some of her guilty pleasures, she added: ‘For anyone interested in following my lockdown eating plan it involves 3 quite healthy meals per day with my family.

Bundle of joy: The wife of Leicester City football player Jamie Vardy, 38, welcomed her fifth child, Olivia, in December (pictured earlier this month)

‘Then I top up with a consistent intake of [cookies] in between meals and after meals & then I make sure I’m keeping myself well hydrated with [wine] in the evenings. I also do yoga. #keepitreal #nofilter #freetheflabs #loveyourbody .’ [sic]

Earlier this month, Rebekah shared a heartwarming snap of daughter Olivia, four months, in her cot surrounded by soft toys and cushions.

The TV star’s little girl looked adorable clad in a simple white baby grow, with a teething bracelet on her wrist.

Honest: The I’m A Celebrity star revealed her current diet consists of ‘three healthy meals, a consistent intake of cookies and wine in the evenings’

She captioned the heartwarming snap: ‘Trying my big girl bed out!’ adding the disclaimer: No she doesn’t sleep in here before anyone goes all health and safety on me.’

Rebekah welcomed Olivia on December 28 after a 16-hour labour, with her England striker husband Jamie by her side.

The couple are parents to daughter Sophia, four, and son Finley, two. Rebekah also has Megan and Taylor from a previous relationship. Jamie is father to daughter Ella, whom he shares with Emma Daggett.

Rebekah and Jamie are currently isolating along with the rest of their brood in their Lincolnshire mansion.

Blended family: Rebekah has Finley, two, and Sofia, four, with husband Jamie, and is also mum to Megan, 14, and Taylor, 9, from previous relationships, while Jamie has Ella, 9, with his ex

Source: Sound Health and Lasting Wealth

The post Rebekah Vardy ‘keeps it real’ as she shares candid image of her ‘cute little flabs’ in lockdown appeared first on NewsColony.
NewsColony

from WordPress https://ift.tt/3bQvIcS

Volunteers book hotel room for homeless man with SingapoRediscovers vouchers

NewsColony Volunteers book hotel room for homeless man with SingapoRediscovers vouchers © The Independent Singapore Singapore — A group of volunteers from the Mummy Yummy Singapore welfare organisation donated their SingapoRediscovers Vouchers to book a hotel room for a homeless man. The man, who was identified as Jayden, did not have a place to live while waiting for the Housing Board (HDB) to allocate him a rental flat. In a Facebook post on Mummy Yummy Singapore’s page on Wednesday (Dec 16), the volunteers said: “We used our $100 Rediscover Singapore vouchers to redeem hotel stay for him and successfully booked 9 days worth of stay at 3 days per voucher.” They added that they were unable to book a longer stay because of higher hotel rates over Christmas and New Year. The volunteers hoped that they would be able to bridge Jayden’s stay until he got a flat. “Thanks our government for giving us these vouchers which in return we can put them to good use for people in need,” th...

17 gifts from Oprah’s Favorite Things you can get by Christmas

NewsColony 17 gifts from Oprah’s Favorite Things you can get by Christmas (CNN) — Oprah Winfrey has pretty impeccable taste, and this year, she’s gifted us once again with her Favorite Things list, available to shop via Amazon . We’ve gone through and pulled out some of our own favorite picks from the list, which features products for everyone on your holiday gift list at a range of prices. And while, obviously, it’s Oprah, so everything included is great, we especially love her picks from Black- and female-owned small businesses. Check out our top gift picks below, and browse all of Oprah’s Favorite Things on Amazon. Iconi Women’s Seamless High-Waisted Leggings ($45; amazon.com ) Iconi Women’s Seamless High-Waisted Leggings PHOTO: Amazon These comfortable leggings are designed to be everything you’ve always wanted in a pair: moisture-wicking, supportive and squatproof. Plus, they come in a ton of pretty heathered colors. “A Kids Book About…” ($15.96; amazon.c...

JANE FRYER: The judo master who made me the fall guy… aged 97!

NewsColony JANE FRYER: The judo master who made me the fall guy… aged 97! Jane Fryer is pictured above with Jack Hearn. ‘See, I’d get you round the neck and press on your Adam’s apple,’ he grins, silver moustache bobbing, white teeth flashing. ‘ And if I carried on with that, you’d be dead in a minute’ There is a startling moment in Jack Hearn’s extremely spick and span kitchen, when I’m standing between his trophy table and the wall and he’s telling me how he could finish me off with his huge, bearlike paws. ‘See, I’d get you round the neck and press on your Adam’s apple,’ he grins, silver moustache bobbing, white teeth flashing. ‘ And if I carried on with that, you’d be dead in a minute.’ We have already had a lively discussion about whether he should, or should not, throw me over one of his surprisingly wide shoulders on to his beautifully vacuumed living room floor. ‘I could throw you, of course I could! But I won’t,’ he says. ‘It’s not fair — you don’t know...

NewsColony

Search This Blog