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Andrew Garfield shares tips to maintain mental health in self-isolation

NewsColony Andrew Garfield shares tips to maintain mental health in self-isolation © Provided by Cover Media Actor Andrew Garfield has offered up his best tips for mental wellness during the coronavirus lockdown in a new charity video. The Social Network star filmed the homemade public service announcement (PSA) for the Child Mind Institute’s special #WeThriveInside campaign, which aims to help kids through the pandemic. “I’m alone in my apartment, which is interesting, so I’m finding reaching out to friends and family and people that I love and that love me, and that will let me hold space for me to be emotional or honest about how I’m feeling, that feels really important,” he says in the video posted to YouTube on Friday. Andrew also reveals he has come to accept that life amid the coronavirus pandemic is “very, very strange”, which is also helping to ease his mind. “(I) accept there’s going to be some wobbles, there’s going to be some anxiety and there’s going to be some fea...