Skip to main content

‘RHOC’s Emily Simpson Reveals How She’s Keeping Off 15 Lb. Weight Loss Despite Snacking While Quarantined

‘RHOC’s Emily Simpson Reveals How She’s Keeping Off 15 Lb. Weight Loss Despite Snacking While Quarantined
NewsColony

Emily Simpson showed off an impressive weight loss when she took to Instagram on March 19 and the ‘RHOC’ star exclusively tells HL how she’s staying fit.

Emily Simpson, 44, isn’t letting those quarantine snacks sabotage her weight loss goals! The Real Housewives of Orange County star previously revealed an impressive 15-pound weight loss at the first ever BravoCon in New York City on Nov. 15 and is now dishing EXCLUSIVELY with HollywoodLife on how she’s finding balance between working out while still enjoying herself. The Bravo star explained, “Well, yesterday my plan was to eat healthy, but then my in-laws dropped off pizza, so I had pizza. So there was that. But then I felt so guilty I ate pizza that I did like three sets of squats, and then shoulder presses, and push-ups and I did a whole bunch of working out, too.”

“So I try to counter balance it,” Emily revealed. “I think my day is really filled with snacks. I’ll eat an apple, but then I’ll eat the rest of my kids Goldfish that they didn’t finish. And then I’ll eat like a turkey sandwich and then I’ll eat chips because my kids want chips. It’s like a combination between healthy and then the rest of my kids’ snacks is basically what it is.” The reality star is a proud mom to four-year-old twin boys, Luke and Keller, and six-year-old daughter, Annabelle.

Emily confessed, “I feel like I’m okay with eating the snacks during the day or not eating as healthy because I am consistently working out almost every day and being active.” However, the lawyer confessed, “I really honestly don’t weigh myself very often and I definitely don’t want to do it during this quarantine period because I’ve been eating more than normal, which I think probably the population is in the same boat. But I have stayed really active because my trainer makes me work out with her.”

But Emily says she’s “okay with that” because “I know I can get back down and my trainer’s relentless so she’ll bother me constantly.” The busy mom admits that she’s “stayed really active” because her trainer Paulina Stein “makes” Emily work out with her. She joked, “I’m like, ‘I don’t want to,’ and she’s like, ‘No, we’re doing it.’ And then the next thing I know she’ll post something about how we’re working out three times a week and what time.

Emily continued, “I’m like, ‘Damn it.’ So it’s good because I feel like it keeps me in pretty good shape because last week we worked out four times and it’s a pretty intense workout. So I think that’s how I keep the weight off going forward. It’s definitely not by having some miraculously clean diet because I’m really not good at that. It’s my consistency with working out.”

Source : Hollywood Life | NewsColony: Entertainment News

The post ‘RHOC’s Emily Simpson Reveals How She’s Keeping Off 15 Lb. Weight Loss Despite Snacking While Quarantined appeared first on NewsColony.



from WordPress https://ift.tt/2WWiF4Q

Comments

Popular posts from this blog

What you should do if you have coronavirus

NewsColony What you should do if you have coronavirus Click to expand Replay Video UP NEXT Watch a COVID-19 Lab Test Watch a COVID-19 Lab Test Redding Record Searchlight Redding’s first cannabis store, Synergy, opens for business Redding’s first cannabis store, Synergy, opens for business Redding Record Searchlight Five tips to be a rock painter Five tips to be a rock painter Redding Record Searchlight SETTINGS OFF HD HQ SD LO Skip Ad UP NEXT You wake up with a dry cough or headache. It could be the common cold or allergies, or it could be the coronavirus.  So, what should you do next?  The Centers for Disease Control and Prevention and other public health experts recommend taking the following steps if you’re feeling sick and think you may have COVID-19.  Start the day smarter. Get all the news you need in your inbox each morning. Do an inventory of symptoms:  Dry...

Coronavirus Live Updates: Online Retailers Plan Campaign to Rescue Postal Service

NewsColony Coronavirus Live Updates: Online Retailers Plan Campaign to Rescue Postal Service Here’s what you need to know: Image A United States Postal Service employee making deliveries in the Bronx last month. Credit… Desiree Rios for The New York Times Online retailers, including Amazon, want Congress to save the Postal Service. A coalition of online retailers backed by Amazon plans to start on Wednesday a seven-figure advertising blitz opposing President Trump’s demand that the beleaguered United States Postal Service ratchet up its package delivery rates to avoid bankruptcy during the coronavirus crisis, its top lobbyist said. The ads will begin running nationally Wednesday night on “Hannity,” one of Mr. Trump’s favorite programs on Fox News, and on Rush Limbaugh’s radio show on Thursday. They do not mention the president but label his proposal to raise delivery prices “a massive package tax” on small businesses and Americans who rely on the mail for pre...

China’s military is world’s first to use experimental virus vaccine

NewsColony China’s military is world’s first to use experimental virus vaccine © AFP An experimental coronavirus vaccine has been approved for use by the Chinese military – a first for the armed forces of any country. Photo: AFP China has approved military use of an experimental coronavirus vaccine developed by the People’s Liberation Army and a Chinese pharmaceutical company, in a first for the armed forces of any country. The vaccine, identified as Ad5-nCoV, was jointly developed by a team at the Academy of Military Medical Sciences, led by Major General Chen Wei, and Tianjin-based company CanSino Biologics . It is the first time that a vaccine candidate for Covid-19, the disease caused by the coronavirus, has been authorised for use for the military of any nation. CanSino said on Monday that the candidate had been through two phases of clinical trials, which indicated it was safe and there was “relatively high” immune response to the antigen. The candidate is yet to start ...